Scott Polak 1:11 row
201m
Meters
1:11.9
Time
2:58.8
Pace
10
Calories
107
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 18 |
Stroke Count | 22 |
Drag Factor | 124 |
August 23, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11.9 | 201m | 2:58.8 | 61 | 510 | 18 | 107 |
1:11.0 | 201m | 2:56.6 | 64 | 518 | 18 | 107 |
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Workout Graph
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