Scott Polak 3:45 row
830m
Meters
3:45.9
Time
2:16.0
Pace
48
Calories
96
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 125 |
August 23, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 830m | 2:16.0 | 139 | 777 | 23 | 96 |
| 3:45.0 | 831m | 2:15.3 | 141 | 785 | 23 | 96 |
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Workout Graph
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