Scott Polak 1:21 row
224m
Meters
1:21.4
Time
3:01.6
Pace
11
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 124 |
August 20, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 224m | 3:01.6 | 58 | 500 | 21 | 105 |
| 1:21.0 | 225m | 3:00.0 | 60 | 506 | 21 | 105 |
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Workout Graph
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