Scott Polak 4:17 row
1,014m
Meters
4:17.7
Time
2:07.0
Pace
63
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 124 |
August 20, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,014m | 2:07.0 | 171 | 887 | 24 | 121 |
| 4:17.0 | 1,015m | 2:06.6 | 172 | 893 | 24 | 121 |
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