Scott Polak 1:12 row
194m
Meters
1:12.3
Time
3:06.3
Pace
9
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 122 |
August 24, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 194m | 3:06.3 | 54 | 486 | 20 | 101 |
| 0:19.5 | 194m | 0:50.2 | 2757 | 9788 | 20 | 101 |
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Workout Graph
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