Scott Polak 3:55 row
903m
Meters
3:55.6
Time
2:10.4
Pace
55
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 24, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 903m | 2:10.4 | 158 | 842 | 24 | 113 |
| 3:55.0 | 904m | 2:09.9 | 159 | 848 | 24 | 113 |
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