Scott Polak 3:53 row
859m
Meters
3:53.9
Time
2:16.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 126 |
September 08, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 859m | 2:16.1 | 139 | 777 | 22 | 98 |
| 3:53.0 | 859m | 2:15.6 | 140 | 782 | 22 | 98 |
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Workout Graph
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