Scott Polak 269m row
269m
Meters
1:58.6
Time
3:40.4
Pace
13
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 124 |
September 17, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 269m | 3:40.4 | 33 | 412 | 22 | |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 14 | |
| 0:22.0 | 269m | 2:39.4 | 86 | 597 | 30 | 90 |
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