Scott Polak 5:37 row
1,233m
Meters
5:37.0
Time
2:16.6
Pace
71
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 128 |
September 17, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,233m | 2:16.6 | 137 | 771 | 20 | 103 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 109 |
| 5:37.0 | 123m | 2:30.4 | 103 | 654 | 19 | 97 |
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