Scott Polak 4:07 row
868m
Meters
4:07.7
Time
2:22.6
Pace
49
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 126 |
September 10, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 868m | 2:22.6 | 120 | 714 | 22 | 96 |
| 4:07.0 | 22 | 96 |
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Workout Graph
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