Scott Polak 4:44 row
1,008m
Meters
4:44.2
Time
2:20.9
Pace
57
Calories
97
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 127 |
September 24, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,008m | 2:20.9 | 125 | 729 | 24 | 97 |
| 4:44.0 | 1,009m | 2:20.7 | 126 | 732 | 24 | 97 |
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Workout Graph
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