Scott Polak 10:00 row
2,722m
Meters
10:00.0
Time
1:50.2
Pace
199
Calories
144
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 125 |
September 28, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 28 | 144 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 136 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 139 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | 144 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 149 |
| 10:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | 152 |
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Workout Graph
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