Scott Polak 4:02 row
929m
Meters
4:02.5
Time
2:10.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 129 |
October 04, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 929m | 2:10.5 | 157 | 841 | 24 | 111 |
| 4:02.0 | 929m | 2:10.2 | 158 | 845 | 24 | 111 |
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Workout Graph
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