Scott Polak 4:10 row
907m
Meters
4:10.2
Time
2:17.9
Pace
52
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 125 |
October 01, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 907m | 2:17.9 | 133 | 759 | 25 | 117 |
| 4:10.0 | 907m | 2:17.8 | 134 | 760 | 25 | 117 |
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Workout Graph
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