Scott Polak 3:21 row
768m
Meters
3:21.5
Time
2:11.1
Pace
46
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 126 |
October 25, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 768m | 2:11.1 | 155 | 833 | 25 | 118 |
| 3:21.0 | 769m | 2:10.6 | 157 | 839 | 25 | 118 |
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