Scott Polak 2:57 row
676m
Meters
2:57.7
Time
2:11.4
Pace
41
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 128 |
October 29, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 676m | 2:11.4 | 154 | 830 | 26 | 117 |
| 2:57.0 | 677m | 2:10.7 | 157 | 839 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.