Scott Polak 9:30 row
2,069m
Meters
9:30.2
Time
2:17.7
Pace
119
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 126 |
October 28, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,069m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 9:30.0 | 998m | 2:15.2 | 141 | 786 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.