Scott Polak 4:07 row
965m
Meters
4:07.9
Time
2:08.4
Pace
59
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 126 |
November 02, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 965m | 2:08.4 | 165 | 868 | 26 | 113 |
| 4:07.0 | 966m | 2:07.8 | 167 | 876 | 26 | 113 |
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Workout Graph
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