Scott Polak 1:20 row
192m
Meters
1:20.1
Time
3:28.5
Pace
9
Calories
103
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 19 |
Stroke Count | 26 |
Drag Factor | 125 |
November 01, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.1 | 192m | 3:28.5 | 39 | 432 | 19 | 103 |
1:20.0 | 192m | 3:28.3 | 39 | 433 | 19 | 103 |
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