Scott Polak 1:20 row

192m

Meters

1:20.1

Time

3:28.5

Pace

9

Calories

103

Heart Rate

Average Watts39
Calories Per Hour432
Stroke Rate19
Stroke Count26
Drag Factor125

November 01, 2021 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.1 192m 3:28.5 39 432 19 103
1:20.0 192m 3:28.3 39 433 19 103

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Workout Graph

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