Scott Polak 5:08 row
1,190m
Meters
5:08.5
Time
2:09.6
Pace
72
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 129 |
November 01, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,190m | 2:09.6 | 161 | 853 | 16 | 108 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 107 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 108 |
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Workout Graph
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