Scott Polak 6:53 row
1,385m
Meters
6:53.3
Time
2:29.2
Pace
75
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 128 |
November 04, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,385m | 2:29.2 | 105 | 662 | 23 | 95 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 78 |
| 6:53.0 | 387m | 2:25.9 | 112 | 687 | 22 | 111 |
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