Scott Polak 45:00 row
10,737m
Meters
45:00.0
Time
2:05.7
Pace
713
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 129 |
November 03, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,737m | 2:05.7 | 176 | 906 | 22 | 133 |
| 9:00.0 | 2,253m | 1:59.8 | 203 | 999 | 22 | 126 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 19 | 120 |
| 27:00.0 | 2,171m | 2:04.3 | 182 | 926 | 23 | 128 |
| 36:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 24 | 142 |
| 45:00.0 | 2,189m | 2:03.3 | 187 | 941 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.