Scott Polak 5:26 row
1,198m
Meters
5:26.0
Time
2:16.0
Pace
69
Calories
85
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 127 |
November 08, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,198m | 2:16.0 | 139 | 778 | 22 | 85 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 85 |
| 5:26.0 | 89m | 2:26.0 | 112 | 686 | 19 | 85 |
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Workout Graph
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