Scott Polak 3:43 row
838m
Meters
3:43.9
Time
2:13.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 126 |
November 16, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 838m | 2:13.5 | 147 | 805 | 23 | 110 |
| 3:43.0 | 838m | 2:13.0 | 149 | 811 | 23 | 110 |
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Workout Graph
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