Scott Polak 2:45 row

660m

Meters

2:45.9

Time

2:05.6

Pace

41

Calories

111

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate27
Stroke Count75
Drag Factor126

November 10, 2021 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.9 660m 2:05.6 176 906 27 111
2:45.0 660m 2:05.0 179 916 27 111

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Workout Graph

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