Scott Polak 1:05 row
170m
Meters
1:05.3
Time
3:12.0
Pace
8
Calories
74
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 126 |
November 09, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 170m | 3:12.0 | 49 | 470 | 19 | 74 |
| 1:05.0 | 170m | 3:11.1 | 50 | 472 | 19 | 74 |
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Workout Graph
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