Scott Polak 4:23 row
1,038m
Meters
4:23.7
Time
2:07.0
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 127 |
November 19, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,038m | 2:07.0 | 171 | 887 | 28 |
| 4:23.0 | 1,039m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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