Scott Polak 13:17 row
3,182m
Meters
13:17.3
Time
2:05.2
Pace
202
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 126 |
November 18, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.3 | 3,182m | 2:05.2 | 178 | 912 | 21 | 125 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 122 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 130 |
| 13:17.0 | 796m | 2:03.7 | 185 | 935 | 20 | 122 |
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