Scott Polak 6:19 row
1,489m
Meters
6:19.2
Time
2:07.3
Pace
93
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 125 |
November 18, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,489m | 2:07.3 | 170 | 883 | 25 | 115 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 127 |
| 6:19.0 | 255m | 2:34.9 | 94 | 624 | 24 | 103 |
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