Scott Polak 5:33 row
1,265m
Meters
5:33.1
Time
2:11.6
Pace
76
Calories
75
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 126 |
November 22, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,265m | 2:11.6 | 153 | 827 | 23 | 75 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 77 |
| 5:33.0 | 94m | 2:55.5 | 65 | 522 | 20 | 72 |
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