Scott Polak 1:28 row
213m
Meters
1:28.9
Time
3:28.6
Pace
10
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 126 |
November 24, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 213m | 3:28.6 | 39 | 432 | 20 |
| 1:28.0 | 214m | 3:25.6 | 40 | 438 | 20 |
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Workout Graph
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