Scott Polak 4:22 row
1,014m
Meters
4:22.9
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 125 |
November 24, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,014m | 2:09.6 | 161 | 852 | 24 |
| 4:22.0 | 1,014m | 2:09.1 | 162 | 858 | 24 |
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Workout Graph
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