Scott Polak 36:00 row
8,987
Meters
36:00.0
Time
2:00.1
Pace
595
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 123 |
January 11, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,987 | 2:00.1 | 202 | 994 | 595 | 22 | 143 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 131 | 21 | 131 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 998 | 133 | 21 | 138 |
| 24:00.0 | 1,978 | 2:01.3 | 196 | 974 | 129 | 22 | 144 |
| 32:00.0 | 1,994 | 2:00.3 | 201 | 990 | 132 | 22 | 148 |
| 36:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 24 | 157 |
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Workout Graph
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