Scott Polak 3:48 row
788m
Meters
3:48.2
Time
2:24.7
Pace
44
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 121 |
January 07, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 788m | 2:24.7 | 115 | 696 | 23 | 111 |
| 3:48.0 | 788m | 2:24.6 | 116 | 697 | 23 | 111 |
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Workout Graph
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