Scott Polak 25:00 row
6,137m
Meters
25:00.0
Time
2:02.2
Pace
399
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 122 |
January 05, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,137m | 2:02.2 | 192 | 959 | 22 | 140 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 131 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 138 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 148 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 141 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 144 |
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Workout Graph
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