Scott Polak 6:20 row
1,461m
Meters
6:20.3
Time
2:10.1
Pace
89
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 122 |
December 06, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,461m | 2:10.1 | 159 | 846 | 24 | 113 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 106 |
| 6:20.0 | 310m | 2:09.0 | 163 | 860 | 22 | 120 |
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Workout Graph
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