Scott Polak 2:53 row
656m
Meters
2:53.3
Time
2:12.0
Pace
39
Calories
104
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 121 |
January 31, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 656m | 2:12.0 | 152 | 822 | 23 | 104 |
| 2:53.0 | 657m | 2:11.6 | 153 | 827 | 23 | 104 |
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Workout Graph
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