Scott Polak 2:53 row

656m

Meters

2:53.3

Time

2:12.0

Pace

39

Calories

104

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count66
Drag Factor121

January 31, 2022 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.3 656m 2:12.0 152 822 23 104
2:53.0 657m 2:11.6 153 827 23 104

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Workout Graph

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