Scott Polak 3:06 row

714m

Meters

3:06.6

Time

2:10.6

Pace

43

Calories

98

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count73
Drag Factor122

February 01, 2022 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.6 714m 2:10.6 157 839 23 98
3:06.0 714m 2:10.2 158 845 23 98

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Workout Graph

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