Scott Polak 6000m row
6,000m
Meters
22:46.9
Time
1:53.9
Pace
421
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 123 |
February 11, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.9 | 6,000m | 1:53.9 | 237 | 1115 | 26 | 150 |
| 4:32.7 | 1,200m | 1:53.6 | 239 | 1121 | 26 | 140 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 26 | 145 |
| 4:35.2 | 3,600m | 1:54.6 | 232 | 1098 | 26 | 150 |
| 4:34.5 | 4,800m | 1:54.3 | 234 | 1105 | 26 | 154 |
| 4:27.9 | 6,000m | 1:51.6 | 252 | 1166 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.