Scott Polak 3:24 row
791m
Meters
3:24.6
Time
2:09.3
Pace
48
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 106 |
February 14, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 791m | 2:09.3 | 162 | 856 | 25 | 122 |
| 3:24.0 | 792m | 2:08.7 | 164 | 863 | 25 | 122 |
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Workout Graph
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