Scott Polak 2:31 row

559m

Meters

2:31.7

Time

2:15.6

Pace

33

Calories

113

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24
Stroke Count60
Drag Factor122

February 21, 2022 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 559m 2:15.6 140 782 24 113
2:31.0 560m 2:14.8 143 791 24 113

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Workout Graph

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