Scott Polak 2:55 row
667m
Meters
2:55.3
Time
2:11.4
Pace
40
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 123 |
February 17, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 667m | 2:11.4 | 154 | 830 | 22 | 112 |
| 2:55.0 | 668m | 2:10.9 | 156 | 835 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.