Scott Polak 3:51 row
873m
Meters
3:51.7
Time
2:12.7
Pace
52
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 124 |
February 28, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 873m | 2:12.7 | 150 | 815 | 23 | 116 |
| 3:51.0 | 874m | 2:12.1 | 152 | 821 | 23 | 116 |
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Workout Graph
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