Scott Polak 4:43 row
982m
Meters
4:43.8
Time
2:24.5
Pace
55
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 123 |
February 24, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 982m | 2:24.5 | 116 | 699 | 21 | 108 |
| 4:43.0 | 982m | 2:24.0 | 117 | 702 | 21 | 108 |
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Workout Graph
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