Scott Polak 1:10 row
200m
Meters
1:10.4
Time
2:56.0
Pace
10
Calories
118
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 22 |
Stroke Count | 26 |
Drag Factor | 227 |
March 04, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.4 | 200m | 2:56.0 | 64 | 520 | 22 | 118 |
1:10.0 | 201m | 2:54.1 | 66 | 528 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.