Scott Polak 0:32 row
160m
Meters
0:32.3
Time
1:40.9
Pace
13
Calories
128
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 122 |
March 04, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.3 | 160m | 1:40.9 | 340 | 1471 | 30 | 128 |
| 0:32.0 | 160m | 1:40.0 | 350 | 1504 | 30 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.