Scott Polak 2:21 row
511m
Meters
2:21.7
Time
2:18.6
Pace
29
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 113 |
March 04, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 511m | 2:18.6 | 131 | 751 | 23 | 131 |
| 2:21.0 | 512m | 2:17.6 | 134 | 761 | 23 | 131 |
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