Scott Polak 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
138
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 123 |
March 10, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 31 | 138 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | 124 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 32 | 136 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 32 | 143 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 30 | 145 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 146 |
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Workout Graph
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