Scott Polak 2:10 row
530m
Meters
2:10.6
Time
2:03.2
Pace
34
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 124 |
March 11, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 530m | 2:03.2 | 187 | 944 | 23 | 132 |
| 2:10.0 | 530m | 2:02.6 | 190 | 953 | 23 | 132 |
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Workout Graph
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