Scott Polak 5:10 row
1,005m
Meters
5:10.4
Time
2:34.4
Pace
53
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 83 |
March 21, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,005m | 2:34.4 | 95 | 627 | 18 | 115 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 115 |
| 5:10.0 | 15m | 5:33.3 | 9 | 332 | 13 | 114 |
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Workout Graph
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